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COMMON QUESTIONS
View all FAQHow does the 12-week cycle work?
The app builds a 12-week cycle from the maxes you enter in onboarding. You can start your first cycle after that.
Where can I find exercise instructions?
Every exercise in your program is linked to our Exercise Library, where you will find detailed form guides and cues.
How is my progress tracked?
The platform automatically calculates Wilks, DOTS, and estimated 1RM. You can view and export this data in the Progress section.
Can I use it on my phone?
Yes! Tsunami Barbell is a Progressive Web App. You can add it to your home screen for a mobile-like experience while we work on native apps.