WE EXIST TO MAKE YOUSTRONGER
Tsunami Barbell builds a 12-week cycle for your squat, bench and deadlift.
PROGRAMMING THAT FOLLOWS YOUR TRAINING
The best lifters have programs that change with how they are actually performing.
Tsunami Barbell gives you a 12-week periodization cycle for squat, bench and deadlift, and uses the loads and RPE you log to shape the next week.
Squat Programming
Frequency, variations, and periodization
Deadlift Science
Hip hinge patterns and back development
WHAT DRIVES US
Science-first
Programs follow established periodization principles. No bro-science.
Logged work shapes the next week
Log your sets, reps and RPE. The next week can adjust from what you actually lifted.
Built by a lifter
Built by a lifter and software builder.
One aim
The aim is simple: help you add weight to the squat, bench and deadlift.
BUILT BY A LIFTER AND SOFTWARE BUILDER.
Tsunami Barbell is still early. What the first 100 users say decides what gets built next.
READY TO JOIN THE WAVE?
Early access is free for the first 100 users, in exchange for feedback. No credit card, no subscription right now.
Get Started Free