Pricing
SIMPLE, TRANSPARENT PRICING
Start free, upgrade when you're ready. No hidden fees.
Free
Perfect for trying out AI-powered programming
$0forever
- 1 training cycle per month
- Basic exercise library (10+)
- Manual workout logging
- Basic progress tracking
- Community access
- AI adaptive programming
- Full exercise library (50+)
- Advanced analytics
Most Popular
Premium
For serious athletes who want maximum gains
$9.99/month
- Unlimited training cycles
- Full exercise library (50+)
- Advanced analytics & charts
- AI adaptive programming
- Strength progression tracking
- Volume trend analysis
- Smart deload recommendations
- Priority email support
Save 17% with annual billing — $99/year
FREQUENTLY ASKED QUESTIONS
What is periodization?
Periodization is the systematic planning of athletic training with progressive cycling to optimize performance and recovery.
How does the AI adapt my program?
Our AI analyzes your logged data including sets, reps, RPE and adjusts volume, intensity to optimize your progress.
Can I cancel anytime?
Yes! Cancel anytime and keep access until your billing period ends.
What if I'm a beginner?
Tsunami works for all levels. Beginners get simpler progressions, advanced lifters get sophisticated periodization.
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